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Phone: (646) 448-4887
Email: info@wrknyc.com
Address: 51 East 34st #1A New York, NY 10016

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  • Your Monday just got even better! Purchase a DROP IN (1 WRKOUT) today and get 2(WRKOUTS)-for-1! . Don't miss out on NYC's hottest fitness deal going on now! ___ (email info@wrknyc.com to bring a friend as your +1) ___ #wrknyc #itsonlyawrkout #weready #bogo #nycfitness #bringafriend #smallgrouptraining #motivation #doubleornothing #classpass
  • DANCE UP A SWEAT WITH DANCE FUSION TAUGHT BY @bfit4lifenyc THIS SUNDAY AT 11:30A @pmthouseofdance !! ___ A dance class with choreographed moves to Hip Hop, Dancehall, and Afrobeats. This class is held off-site (NOT at WRKNYC). The WRKout will take place at PMT HOUSE OF DANCE, 28 W 25TH ST. 2nd FLR (Studio B). ___ SIGN UP TODAY AT WRKNYC.COM, IT’S ONLY A (DANCE) WRKOUT!! ___ #wrknyc #itsonlyawrkout #dancelife #hiphop #nycdance #afrobeats #dancehall #dancebreak #keepmoving #instadance
  • With a FITFAM like ours, how could we not feel thankful everyday?! Every THURZ we offer ALL WRKOUTS ALL DAY for $10 (each.) Reserve your WRKout Today! ___ #wrknyc #itsonlyawrkout #thankfulthurz #fitfam #goodluckcolbz #weready #doubleornothing #team #nycfitness #workoutbuddies
  • START ‘EM YOUNG! ___ Did you know we offer KIT (Kids Interval Training) WRKouts every Wednesday, Friday and Saturday’s?....With 2 class options for LVL 1 (3-6 yrs) & LVL 2 (6-8 yrs) we’ll definitely KEEP ’EM MOVING! ___ Check out our class schedule at WRKNYC.COM and bring your KID(S) to the next KIT! ___ #wrknyc #wrknyckids #kidsintervaltraining #keepemmoving #startemyoung #allfun #musclefreeze #youthfitness #kidpass #fitfam
  • Never lower your target; increase your actions! Take two or more WRKouts and land a spot on the BOARD- your hard work doesn't go unnoticed! ___ #wrknyc #itsonlyawrkout #doubleornothing #backtoback #nooffseason #weready #nycfitness #smallgrouptraining #bogo #thankfulthurz #tagafriend
  • We invite you to host your next Private WRKout with us @wrknyc! Treat your team (adults and/or kids - [@wrknyckids])or work crew to a WRKout for the hoilday’s! ___ Huge Thank You to @lisabethcox and the @theacornschool for coming through for a Private WRKout by @wrknyckids this weekend! ___ #wrknyc #itsonlyawrkout #teamwork #treatyourself #happyholidays #thankyou #fitfam #fitkids #thegiftthatkeepsongiving
  • DANCE UP A SWEAT WITH DANCE FUSION TAUGHT BY @bfit4lifenyc THIS SUNDAY AT 11:30A @pmthouseofdance !! ___ A dance class with choreographed moves to Hip Hop, Dancehall, and Afrobeats. This class is held off-site (NOT at WRKNYC). The WRKout will take place at PMT HOUSE OF DANCE, 28 W 25TH ST. 2nd FLR (Studio B). ___ SIGN UP TODAY AT WRKNYC.COM, IT’S ONLY A (DANCE) WRKOUT!! ___ #wrknyc #itsonlyawrkout #dancelife #hiphop #nycdance #afrobeats #dancehall #dancebreak #keepmoving #instadance
  • Move of The Week: Plyo Push Ups (w/Resistance Band) ____ Tag @wrknyc & #wrknycmotw in a video of yourself doing this weeks #MOTW, for a chance to WIN FREE SWAG! ____ Thank You @mattymayewski !! ____ #wrknyc #itsonlyawrkout #wrknycmotw #plyometrics #smallgrouptraining #nycfitness #homeWRK #community #fitspiration #doubleornothing
  • Over the course of 9 months and a thousand (+) miles trained our team came, saw and conquered another and/or their first @tcsnycmarathon!! ___ We want to congratulate our coaches @gymefly, @bigtoethumbs & @con_creterose - our members @arnandem @gerardcamme @frankferramosca @prada_edu @isthatjayjay @markohudak @lareyna_de_brooklyn @nataliacosio @vanja_kurtovic @vvburns122 for their countless dedication and hardWRK! ___ AND to our #FITFAM @bklynsandana @acidreign23 @ratips @lisacox @ray_crayyy @thisisvera @fitnessonthereal @accoronell @bdouglass1982 @csvingos @stephypoo814 @p.thaler @tarrynsimone @cojo100 (The Jones’) @dannycakes16 @izmeannette @jen_mart51 @katesavan @ericalynn_____ Eriko & so many more your support on and off the course is SO appreciated. WE THANK YOU!!! ___ #wrknyc #itsonlyawrkout #tcsnycmarathon #nyrr #marathoners #community #cheersquad #twentysixpointtwo #classof2018 #runningseason #winners

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