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Phone: (646) 448-4887
Email: info@wrknyc.com
Address: 51 East 34st #1A New York, NY 10016

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  • Taking it to the streets ! ___ @wrknyc is proud to be apart of #citisummerstreets this year. Meet us at 26th & Park Ave for a FREE WRKout August 5th, 12th & 19th ___ #wrknyc #itsonlyawrkout #nycsummerstreet #runners #bikers #nycfitness #carfree #freefitness #fitfam #community #activelifestyle
  • Our #fitfam representing at today's NYRR TCS NEW YORK CITY Marathon Long Training Run! ___ Happy Saturday! ___ #wrknyc #itsonlyawrkout #nyrr #marathontraining #nyrunners #giveback #volunteerWRK #wrknycrun #weekendvibes #26point2
  • Move of the Week: Barbell Roll-out w/ Kneeling Bicep Curl & Press ____ Tag @wrknyc & #wrknycmotw in a video of yourself doing this weeks #MOTW, for a chance to WIN a FREE WRKOut! ____ Thank you @kantran ! ____ #wrknyc #itsonlyawrkout #MOTW #coreWRK #totalbody #stayfit #barbell #nycfitness #tagtuesday #homeWRK #fitspiration
  • Captured moments of the team from pre, mid and post race at The City Challenge this past Saturday! ___ Congratulations and big Thank You to all who conquered the challenge with us. Thank you @citychallengerace for organizing yet another fun, challenging and rewarding OCR! #itsonlyawrkout ___ We're offering a FREE WRKOut to all who completed the NYC City Challenge Race on -7/15/17. [email/DM to redeem] ___ #wrknyc #mondaymotivation #thinkoutsidethemud #nycfitness #fitfam #medalmonday #ocrtraining #walls #ropeclimb #monkeybars #keepmoving #teamwork
  • 🔈sound on! #fridayfunnies ___ Who else is excited for tomorrow's @citychallengerace ?? Team @wrknyc- Meet-Up and shirt pick up details coming soon. ___ We'll see you out there!! ___ #wrknyc #itsonlyawrkout #weready #citychallengerace #conquerthechallenge #thinkoutsidethemud #randallsisland #fitfam #nycfitness #kettlebellswings #whatstheobjective
  • Move of the Week: Elevated Hip Bridge w/ High Row ____ Tag @wrknyc & #wrknycmotw in a video of yourself doing this weeks #MOTW, for a chance to WIN a FREE WRKOut! ____ Thank you @johaa__1016 ! ____ #wrknyc #itsonlyawrkout #MOTW #posteriorchain #suspensiontraining #stayfit #trx #nycfitness #tagtuesday #homeWRK #fitspiration
  • Have you signed up for OCR- NYC @citychallengerace yet ?? ___ Sign up before final price increase at MIDNIGHT tonight and DM us for special Promo Code! __ Training inspired by Coach Lil Will! __ #wrknyc #itsonlyawrkout #wrknyckids #ocrtraining #teamwork #conquerthechallenge #fitfam #mondaymotivation #fitspo #nycfitness #letsgo
  • FREE WRKOut !! ___ Join us today for an OCR Training WRKOut ! ___ What - FREE WRKOut When - 3PM Where - 51 E 34 ST. 1A How - #itsonlyawrkout ___ #wrknyc #ocrtraining #citychallengerace #preperation #performance #resultsdriven #thinkoutsidethemud #sundayfunday #monkeybars #conquerthechallenge #teamwork
  • "Be stronger than your strongest excuse" ___ Sign up for a WRKout today! ___ #wrknyc #itsonlyawrkout #nycfitness #fitfam #noexcuses #thegrindincludesfriday #boxing #fitfriday #motivation #workforit

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