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Phone: (646) 448-4887
Email: info@wrknyc.com
Address: 51 East 34st #1A New York, NY 10016

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  • Congratulations to our #fitfam for tackling 13.1 in BK and gaining 26 medals! Thank YOU for training with us this #runningszn!! ___ S.O. to everyone who ran, volunteered and supported in this weekends @nyrr #popularbkhalf! ___ #wrknyc #weready #itsonlyawrkout #medalmonday #13point1 #nyrr #runningcommunity #BKHalf2019 #boardmember #teamruns #crosstraining
  • Move Of The Week: Single Leg Hip Extension w/Resistance Band ___ Thank You Deb ! ___ #wrknyc #itsonlyawrkout #wrknycmotw #smallgrouptraining #nycfitness #homeWRK #community #fitspiration #doubleornothing #fitfam #weready #instafit #boardmember
  • T-6 Days...S.O. all the runners for tackling the last long run before @NYRR #PopularBKHalf today! BK #WEREADY ! ___ #wrknyc #itsonlyawrkout #runningszn #halfmarathon #showupwrkoutfeelgood #fitfam #boardmembers #marathoners #runningcommunity #boardmembers
  • Join us for a final Long Run before the @nyrr Popular BK Half tomorrow, May 11th. If you're running the BK Half....Let's all get together for "One Last Dance" (Open to all runners) #WEREADY! ___ Meetup @wrknyc -6:30A for 8 Miles ___ #WRKNYC #Itsonlyawrkout #runningszn #popularBKHalf #runningcommunity #marathoners #nyrr
  • Move Of The Week: Medicine Ball Burpee w/ Reverse Lunge ___ Thank You @shalalashanta ! ___ #wrknyc #itsonlyawrkout #wrknycmotw #smallgrouptraining #nycfitness #homeWRK #community #fitspiration #doubleornothing #fitfam #weready #instafit #3peat #boardmember
  • #TBT- SPARTAN SPRINT ___ “No hanging out in the locker room”! Our next race is the @nyrr #popularbkhalf on May 18th, are you ready?! ___ #WEREADY #RUNNINGSZN ___ #wrknyc #itsonlyawrkout #bkready #fitfam #runningcommunity #teamrun #marathontraining #fitnessmotivation
  • Move Of The Week: Medicine Ball Russian Twist ___ Thank You OG - @helloolga! ___ #wrknyc #itsonlyawrkout #wrknycmotw #smallgrouptraining #nycfitness #homeWRK #community #fitspiration #doubleornothing #fitfam #weready #instafit #3peat #boardmember
  • #CarFreeEarthDay is 5 days away! 📣 ___ Join us for an OUTDOOR BOOTCAMP at the FLATIRON rest stop (Broadway btwn 23rd & 24th) this Saturday 4/27, from 9-9:45a! ___ Bring the family and enjoy 30 Blocks + 0 Cars = Open Streets from Times Sq to Union Sq! #EarthMonth ___ #wrknyc #wrknyckids #itsonlyawrkout #keepemmoving #nycdot #carfree #fitfam #earthday #outdoorbootcamp #weready #nycfitness
  • Move Of The Week: Medicine Ball Toss ___ Thank You @plmnyc2014 ! ___ #wrknyc #itsonlyawrkout #wrknycmotw #smallgrouptraining #nycfitness #homeWRK #community #fitspiration #doubleornothing #fitfam #weready #instafit #3peat #boardmember

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