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Phone: (646) 448-4887
Email: info@wrknyc.com
Address: 51 East 34st #1A New York, NY 10016

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  • Upgrade your V-Day plans for ONLY $10 & come through for a WRKout (only on Thursdays)! ___ BOOK a spot NOW at WRKNYC.COM for you and your Valentine or Galentine! 🥰 ___ #wrknyc #itsonlyawrkout #selflove #fitnessmotivation #galentinesday #fitfam #wrknycapparel #strength #smallgrouptraining #instafit #spreadlove #tbt
  • Did someone say Winter Break?! Join our next KIT (Kids Interval Training for a fun kids WRKout they wont want to miss! ___ #wrknyckids #keepemmoving #kidsintervaltraining #fitkids #itsonlyawrkout #instakids #instakid #importanceofplay #playmatters #childhoodunplugged #nyckids
  • Move Of The Week: Kettlebell Swing/Clean/Press/Reverse Lunge ___ Thank You @ratips ! ___ #wrknyc #itsonlyawrkout #wrknycmotw #smallgrouptraining #nycfitness #homeWRK #community #fitspiration #doubleornothing #fitfam #weready #instafit #kettlebells
  • #FBF - Showing up is half the battle! Who's getting in their WRKout(s) this weekend?? ___ #wrknyc #itsonlyawrkout #fitnessmotivation #fitcrew #strength #smallgrouptraining #teamruns #weready #instafit #fitfam #nobreaks
  • Superhero Swings at it’s finest! ___ How many fun ways can you challenge your biceps and triceps?! Come find out at the next KIT WRKout this week! ___ #wrknyckids #keepemmoving #kidsintervaltraining #fitkids #itsonlyawrkout #instakids #instakid #importanceofplay #playmatters #childhoodunplugged #nyckids
  • Move Of The Week: TRX Mountain Climbers on Medicine Ball (for added core challenge) ___ Thank You @ray_crayyy and @thisisvera ! ___ #wrknyc #itsonlyawrkout #wrknycmotw #smallgrouptraining #nycfitness #homeWRK #community #fitspiration #doubleornothing #fitfam #weready #instafit
  • **RUNNING SEASON HAS BEGUN!** ___ Check out this weeks Team Runs, sign up today at www.wrknyc.com! ___ #wrknyc #itsonlyawrkout #weready #teamrun #alllevelswelcome #runningcommunity #instarunners #fitfam #nyrr #adidasrunnersnyc #runtastic
  • #TBT - to last years @nyrr BK Half Marathon! A fan favorite, rain or shine! Thank You to everyone who will be joining our team this year! 📷 by: @wil_power ___ #wrknyc #weready #nyrr #halfmarathon #itsonlyawrkout #fitfam #fitness #motivation #runnerscommunity #training #runnersofinstagram #marathoners
  • Remember who's watching- #thefuture! ___ Let's start em' young @wrknyc KIDS! Join us for the next KIT WRKout this Wednesday at 3 & 4PM! ___ #wrknyckids #keepemmoving #kidsintervaltraining #fitkids #itsonlyawrkout #instakids #instakid #importanceofplay #playmatters #childhoodunplugged #nyckids

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